Nos formations : Communication
Assert yourself in order to manage stress and avoid burnout at work
I/ Training methods
Public: All public
Prerequisites: No prerequisites are required to take this course.
Pedagogical objectives: Develop the capacities specific to each person in order to detect and deal with situations generating stress, making it possible to avoid burnout at work or in their private life.
Duration: 21 hours
Date: see agreement / training contract
Staff: from 1 to 10 people
II/ Pedagogical and technical methods
Teaching methods: Theoretical and methodological contributions, illustrated with practical examples showing the application of the concepts discussed - Case studies, exercises, scenarios: putting into practice what has been learned, interactive analyses, identification of good / bad approaches and corrections - Interactivity between the trainees and with the trainer, sharing of experiences.
Technical means: Detailed and illustrated slide show, course support developed by the trainer, whiteboard, descriptive sheets.
No specific material is required from the trainee.
Possibility of video courses, animation of virtual classes.
Educational materials: A course material is given to the trainee. Depending on the specific needs of the trainees, delivery of additional documentation.
To be given to the teaching assistants before each start of training at the latest 1 week before
III/ Monitoring, evaluation and validation
Pedagogical evaluation: Initial evaluation: self-positioning and questioning to define the context. Continuous evaluation of the acquisition of the notions studied (exchanges, feedback, etc.).
